Learn how to use the sympto-thermal method to help you to avoid a pregnancy. Over the course of 3 appointments, you will learn how to recognise, record, and interpret your unique signs of fertility.
The sympto-thermal method is 98% effective when taught by an accredited educator.
The method is an empowering way to understand your fertility, and to take back your body from the effects of hormonal contraceptives. If you want to learn about your fertility, and know when you are safe, this method will be your strong ally as go through all of the stages of your life.
It is recommended that both partners are present at the appointments. Sharing the responsibility for avoiding conception will improve the effectiveness of the method.